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Blog Posts in Health and Fitness

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  • Integrated Genetic Solutions and Your Mental Health
    Integrated Genetic Solutions and Your Mental Health

    For years, mental and physical health were treated like two completely separate entities. Thankfully, we now know that your mental health has a significant effect on your physical health and ...

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  • How Can Genetic Solutions Help Me?
    How Can Genetic Solutions Help Me?

    Does it ever feel like you’re going through the day in a fog? Especially if you eat right, exercise, and get a full eight hours each night, it can be frustrating to still feel “off” during the day. ...

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  • Genetic Solutions Does What Exercise and Diet Can't
    Genetic Solutions Does What Exercise and Diet Can't

    If 20 people walk into a doctor’s office complaining of a cold, what do you think the odds are that most of them will leave with a similar treatment plan? Unfortunately, one-size-fits-all care is all ...

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  • The Unruh Family
    The Unruh Family

    Battling cancer with my son, Hayes, has changed my life. I would not be the person I am today without enduring this beastly experience. There isn’t a day I do not think about his cancer and how ...

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  • How Might Sports Medicine Benefit You?
    How Might Sports Medicine Benefit You?

    Benefits of Sports Medicine There are many different aspects to keeping your body healthy. While eating nutritious foods and exercising regularly are both extremely important aspects of a healthy ...

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  • Dr. Unruh Specializes in the Treatment of Whiplash Injuries
    Dr. Unruh Specializes in the Treatment of Whiplash Injuries

    Whiplash Injuries Each year there are 3 million whiplash injuries in the United States, and an estimated 1 in 100 people around the world suffer chronic neck pain because of a whiplash injury from a ...

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