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Health &
Wellness Blog

Articles to Help You Stay Healthy and Pain Free

03/31/2023
Six Reasons You Have Back Pain As A New Parent

The doctors at Unruh Spine Centers know that being a new parent is hard work. Parents often neglect their own needs when caring for their baby, leading to stress that can result in neck, back, joint pain and fatigue. Our mission is to help you live a pain-free life.

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02/28/2023
Can I Go to the Chiropractor While Pregnant?

At Unruh Spine Centers, we know how important it is for expectant mothers to find comfort throughout their pregnancy. Our doctors are well-versed in prenatal chiropractic care to help alleviate the back, neck, and joint pain that many people experience while expecting.

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02/22/2023
The Dangers of Pre-Paid Chiropractic Plans

You’ve likely seen the advertisements for wellness plans or practices that offer you a discount for prepaying for chiropractic services. Unfortunately, these one-size-fits-all approaches to recovery are usually not a good bargain. Many times, patients end up paying more for sessions they don’t need.

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02/17/2023
Chiropractor Doesn't Accept Insurance? Why You Should Find One Who Does

If you live with chronic back pain or discomfort, chiropractic care can be critical. Unfortunately, many chiropractors do not accept insurance making it unaffordable for some patients.

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02/06/2023
What Is Prolotherapy & How Does It Work?

Prolotherapy is a type of alternative therapy that uses an injection of an irritant to stimulate an immune response in your system. Prolotherapy has been around for decades and may help accelerate your recovery.

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01/11/2023
How to Set Up an Ergonomic Home Office

Few people know the importance of setting up an ergonomic workstation. If you experience back, neck, or wrist pain, you’ll want to find out.

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