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Does it ever feel like you’re going through the day in a fog? Especially if you eat right, exercise, and get a full eight hours each night, it can be frustrating to still feel “off” during the day. What many people don’t realize is that suggested diets, exercise regiments, and sleep schedules are just that — suggestions based on averages.
If 20 people walk into a doctor’s office complaining of a cold, what do you think the odds are that most of them will leave with a similar treatment plan? Unfortunately, one-size-fits-all care is all too common in medicine today. With Integrated Genetic Solutions (IGS), our goal is to change that.
